Wellness Clinics

Well at WorkAt times we can all do with a little bit of extra support. Perhaps your team is putting in long hours in order to complete an important project with a tight deadline and you want to ensure everyone performs at their best. Or the demands of work and personal life may be starting to accumulate for some team members who are saying they are starting to feel overly stressed. Or someone you know may be experiencing chronic health issues and despite trying different approaches nothing is working. These types of situations are ideal for intervention and support from our Wellness Clinic.

Overview
Microsystems Ear Acupuncture
Benefits of Ear Acupuncture Treatments
Natural Support for Substance Abuse
Natural Health Advice
Dawn’s Experience
Onsite Chair Massage
Testimonials

Overview

Most organisations now acknowledge that looking after the wellbeing of their staff is crucial for organisational success. Mindtastic’s Wellbeing Clinics offer powerful natural treatments which are known to improve people’s wellbeing and performance. In addition to productivity benefits, these clinics are a cost-effective strategy for improving morale and job satisfaction and reducing absenteeism due to sickness, in particular stress-related conditions.

We provide all the resources you need to provide these clinics for your staff – all you have to supply is a private room for us to work from. Here are the highlights of providing a Wellness Clinic for your team:

  • The Wellness Clinic takes place at your premises. We usually use the organisation’s first aid room, although any private space is suitable
  • Clinics are usually for half a day, although this can be modified according to your needs (shorter or longer)
  • You decide how often we run the clinic – it can be monthly, every two weeks, weekly or even more frequently
  • Each individual appointment is for 30-minutes. Therefore for a typical half-day session of 4-hours we provide 8 individual sessions
  • Our online booking system handles all of the appointments so all people need to do is simply turn up to the designated room at the allotted time
  • We supply all the necessary equipment, paperwork, and internal promotion tools. All you need to do is supply the room
  • Health and Safety is paramount – we strictly adhere to the HSE’s standards for health and safety at work
  • Dawn and her network of therapists are properly qualified and hold professional indemnity insurance

ear-acupuncture-1Microsystems Ear Acupuncture

Ear acupuncture is a holistic treatment based on the principles of Chinese Medicine. It has been found to be beneficial for a range of health conditions. The treatment involves the placement of sterile, high-quality, fine micro-needles on specific acu-points on the ear. There are 200 acupuncture points on each ear, with each point relating to a specific part of the body such as the liver, kidneys, and lungs. About 5-6 needles are gently placed on each ear at acupuncture points relevant for your unique situation.

The treatment consists of a brief consultation about the health conditions the client would like to address after which the needles are gently inserted. The needles are super-fine, measuring about the same as the width of a human hair. They are placed very superficially on the ear (1-3mm), so usually people experience ear acupuncture as a pleasant, highly relaxing treatment.

The needles are left in for at least 15 minutes. During this time the therapist can teach you some useful stress management techniques or you simply relax and enjoy a few minutes of simply doing nothing. At the end of the treatment the needles are removed and disposed of them hygienically

The stimulated ear acupuncture points create impulses within the brain which then flow through the nervous system to the particular parts of the body that need to be treated. Research has found that ear acupuncture stimulates the release of endorphins, the body’s feel-good chemicals.

Benefits of Ear Acupuncture Treatments

Ear acupuncture has been found to be beneficial for a range of health-related conditions. Some of the most common conditions people say they have experienced benefit from ear acupuncture include:

  • Release stress, anxiety, and tension – Clients report that ear acupuncture is an extremely effective treatment for stress, anxiety and tension. The majority of my clients report immediate benefits by the end of the session and these usually last for at least a couple of days
  • Improve focus and concentration – the physiological changes that occur during a session produce an improvement in cognitive abilities. People are able to resume their work with renewed attentiveness as well as motivation
  • Overcome Insomnia – Clients have reported excellent improvements in their sleep after ear acupuncture. Improvements usually accumulate after a few sessions and in many cases have been resolved completely
  • Enhance mood, lift depression – by releasing endorphins ear acupuncture can be a helpful treatment for low mood and mild depression and it complements any medical treatment someone may be receiving for this condition
  • Headaches, migraines, fibromyalgia – there are specific acupuncture points that can provide support for physical pain, in particular headaches and migraines
  • Digestive disorders – clients experience a lessening of digestive problems such as constipation, diarrhoea, and indigestion as well as improvements in IBS symptoms
  • Fatigue, lack of energy – the relaxing nature of a ear acupuncture makes it a useful treatment for people suffering with lack of energy
  • Weight management and smoking cessation – if you know someone who has been struggling with losing weight or quitting smoking then ear acupuncture may help. A 2006 study by Plymouth University concluded that ear acupuncture appears to be effective for smoking cessation

Natural Support for Substance Abuse

Ear acupuncture has been widely used throughout the UK for over 20 years as a complementary therapy to assist people who are dealing with substance abuse issues, including addiction to alcohol, prescription drugs, and illegal substances. In fact, many Local Authority substance abuse clinics offer ear acupuncture as a regular part of their treatment protocol.

Natural Health Advice

Where relevant people attending the Wellness Clinic are also given health and lifestyle tips. These can include strategies for eating healthier, improving sleep, overcoming scattered thinking and the like. K Network for Mindfulness-Based Teacher Training Organisations.

This enhances the overall value of each individual session as people leave not only feeling better but also empowered about taking positive action to improve their wellbeing in the future.

Dawn’s Training and Experience in Ear Acupuncture

Dawn did her ear acupuncture training with John Tindall at The Yuan Clinic. John is a Master Acupuncturist who has been teaching acupuncture for 30yrs. He is the pioneer who first brought the substance-abuse ear acupuncture protocol to the UK in the late 1980s.

Dawn has a Yuan Clinic Ear Acupuncture Master Class certificate and has full professional indemnity insurance to offer this treatment to clients. This is a relatively new addition to the toolkit of approaches Dawn uses to enhance wellbeing. She has been very impressed with the positive response received from clients, in particular those experiencing stress, anxiety, low mood, and insomnia.

 

Onsite Chair Massage and Other In-House Therapies

Mindtastic has a network of experienced therapists who are available to provide other in-house treatments within the central London and City area. Every therapist working with Mindtastic provides the highest-quality treatments and is fully qualified and ensured.

We are also happy to supply therapists for specific events such as a conference or away day.

Contact us to have a chat about your requirements.

 

Feedback from Recent Clients

From a marketing manager who experiences chronic anxiety, after her first treatment “On the evening after the acupuncture I felt extremely centred and had no anxiety at all – it was quite amazing! So I am keen to have more sessions as nothing has worked quite as well the acupuncture. It helped a lot”

“During the treatment I went into a state of deep relaxation which I hadn’t felt for a long time. The back pain that I suffer with went away completely for the rest of the week” Roy

“The ear acupuncture treatments have really helped. My low mood has gone and I’m feeling much better. I find I am not as irritated or frustrated with things – usually there are several things that irritate me each day at work, but in past week I’ve not reacted to them. I also feel much calmer and am getting more things done.” Sophie

“I felt calm & invigorated after the treatment, slept amazingly well that night and felt a lot mentally clearer the next day” DaYoung

““I noticed a significant difference in reduced anxiety for several days after the last session. I’m keen to have more treatments as it seems to be helping” Rachael

“I was amazed to sleep throughout the night as I usually wake up at least twice. This hasn’t happened for years!” Eddie

About Mindtastic

Mindtastic Training is a specialist firm that helps people increase resilience and wellbeing so they can cultivate peak performance, enhance mental agility, have greater capacity to respond to pressure, and enhance health.

Our training, coaching, and classes enable you to respond to work and life challenges with greater competence and equanimity thereby promoting peak performance and organisational effectiveness.

To find out more about what we do and how we do it please visit this page. We are always happy to have an informal chat to address any questions you might have and to see how we can assist you. Call us during normal office hours or send us a message here.

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