Training

Who we are

Mindtastic Training is a specialist boutique training organisation with more than 15 years of experience in delivering training designed to improve management and staff wellbeing and performance.

What we do

We have four signature training programmes, namely:

  • Mindfulness Training an in-depth training on the theory and practice of mindfulness with emphasis on integrating mindfulness skills into daily work life
  • Stress Resilience Training how to respond optimally to today’s demanding, high pressure work environment
  • Brain Fitness how to improve performance by overcoming problems such as poor concentration, weak impulse control, forgetfulness, and overwhelm
  • Wellbeing how to optimise physical, emotional, and mental health in order to be healthier, energetic, motivated, and perform at your best

How we do it

We offer our training courses in the following ways:

  • Open courses in London, Bristol, and Manchester. Numbers are kept small so we can give lots of individual attention to each delegate and his/her specific needs
  • In-house training throughout the UK and the world where we design bespoke programmes to meet your organisation’s unique requirements
  • In-house taster programmes consisting of two-hour sessions providing practical skills which delegates can immediately apply to the workplace

Why choose us

  • Expertise our trainers are highly educated experts in their specialist topics
  • Experience many years of experience means that our trainers have the capacity to work with different personalities, learning styles, and issues and still create results
  • Excellence we pride ourselves on delivering informative and motivating training that uses the most up-to-date developments from the scientific and management literature.
  • Evaluation we strive for continual growth and improvement in our skills and knowledge base and actively encourage feedback and constructive criticism from clients
  • Enthusiasm we are passionate about the subjects we teach as we know these skills and techniques can have life-changing effects. We want to share this knowledge with as many people as possible
  • Committed to Creating Change we recognise that changing behaviours requires effort. Delegates may be motivated to implement their new skills at the end of the training but sustaining that change in the longer-term is often challenging. To facilitate lasting results we have designed all of our programmes to include specific tools that help delegates effectively implement what they have learned

Other training we offer

We can also offer in-house training in these related subjects:

  • Emotional Mastery
  • Anger Management
  • Developing Interpersonal Skills

To check the availability of our open courses please see our calendar.

For in-house training and taster sessions please contact us to arrange a no-obligation chat to see how we can meet your requirements.

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