Resilience and Relationships

Often the biggest challenge we experience during our careers is working with people who have quite different personalities and working styles to our own. This can lead to personality clashes which result in disagreements, disputes and a tense atmosphere. Both ...

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Is watching the news detrimental to your health?

I like being informed about what’s going on in the world. I also think it is important to have awareness of current events instead of just the narrow focus of the day to day busyness of my small life. Knowing about the world helps me to see more of the big p...

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Boost Cognitive Performance with this Simple Strategy

Simple solutions are often dismissed because it is difficult to see how they can be effective. When we think of ways to improve cognitive performance we might consider brain-training games or expensive drug treatments and supplements. It is unlikely that our f...

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