Mindfulness

When: Back to Calendar December 14, 2017 @ 9:00 am - 5:00 pm
Repeats: Every 8 weeks on Thursday - forever
Where: Bristol
Bristol
City of Bristol BS1
UK
Contact: 020 3633 2048
bookings@Mindtastic-Training.com
Categories:
Bristol

This course gives delegates a range of key mindfulness practices which they will be able to apply to their work and personal lives straight after the training. The theory behind mindfulness and the benefits offered from regular practice are also discussed. Emphasis is placed on how delegates can improve their performance and manage their mental and emotional wellbeing effectively by adapting the mindfulness techniques to their unique circumstances. Full Course Details.

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