Archive for 2012

Boost Cognitive Performance with this Simple Strategy

Simple solutions are often dismissed because it is difficult to see how they can be effective. When we think of ways to improve cognitive performance we might consider brain-training games or expensive drug treatments and supplements. It is unlikely that our f...

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2 out of 3 Admit to Managing Stress Poorly

A recent study by the American Psychological Association reports that although people are reasonably proficient at recognising when they are stressed there is significant scope for improvement in terms of abilities to prevent or effectively manage it. In a stu...

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